Welcome to a place where you practice alignment with your true self.
Stress Managment
Learn how to manage stress by releasing the nervous system through breathwork and deep stretching.
Learn MoreBenefits of Yoga
This ancient Indian practice can bring you inner peace, self-control, fitness and an overall state of bliss.
Learn MoreAccessibility
Anyone can practice yoga! Even if your immobilized, have chronic pain or disability, you can still practice components that will ease your distress.
Learn MoreMy name is Yanick and I am a 200hr CYT certified yoga teacher.
As a daily yoga practitioner, I provide:
- Hatha Yoga
- Vinyasa Yoga
- Breathwork
- Vipassana Style Meditation
- Customized Lessons
- Mentorship
Coming from a place of hardship, I know first hand that the path of yoga can lead anyone to a better place.
Questions?
