Services Find yourself from within.
Studio Classes
Public classes are a great way to be part of a wellness oriented community! Join me in studio to practice and absorb some good vibes from everyone around you.
Currently I am teaching at Jai Yoga in Coquitlam, where I trained to be an instructor. This studio has a special place in my heart. At Jai Yoga, we offer traditional yogic practices such as hatha, vinyasa, group chanting, group meditation, mantras, mudras and so much more!
Private Lessons
Book one on one lessons with me that cater to your schedule and location. Whether it's in your home, at the studio or even in the park. I'll be there for you.
With private classes you can rest assured that your entire practice will be closely monitored to make sure you are comfortable and safe. The advantages of one on one are detailed instructions and proper alignment into each yoga pose.
Special Needs
Everyone has their own struggles. Whether you've been in an accident, have a chronic disability or simply getting older, I can cater to your needs.
I offer unique services such as breathwork for pain managment and dissociation, chair yoga for people whom are immobilized or have issues standing or maybe your english is a little poor and you need someone that can speak very simple english. I can help.
Youtube Yoga
Discover unique yoga content from the comfort and privacy of your computer. It's my mission to create content that is different and useful for every day people. Come and take a look! Click Here.
Watch through video contant that focuses on yoga for digestion, confidence, anti-aging, strength and balance, breathwork techniques and even yogic philosophy to help you live life guilt free.